How To Make Snow Ice Cream
Life is too short to waste any time... If you are struggling with a decision remember the time is now. Live life to the fullest and be the best at all you do! If your not giving 100% don't give at all...
I decided today that it is definitely time for a change in my lifestyle. So many times in life we get motivated to live healthier lifestyles with exercise. I started the P90x workout program last year and loved it. I felt better than I had in a long time. All was going great until I had some medical complications that landed in me in the Hospital in Houston, Texas for a week. When I finally got home and rested, life got in the way and I didn't continue the workout program. Since that time I have been working 50 to 70 hours per week building my business and with the lack of time management and plenty of stress I realized that I am extremely unhealthy. I found myself eating once and sometimes twice a day. I have lost nearly 25 pounds and shocking enough I am down to 175 lbs. (I am 6'5")
Labels: calorie intake, excersie, Healthy Eating, weight gain